Steam, Herbs
and Gwasha,
the old way.
The Garden Herbal Sauna is a small steam house set in a garden off Old Naivasha Road herbal sauna, gwasha and steam bath sessions, run the way they've always been done, unhurried.
A steam room built around what grows here
The Garden Herbal Sauna sits in a compound off Old Naivasha Road, sharing the same gate as Children's Garden Home and School look for that name and you've found us.
Inside, sessions are built around three things: a wood-heated herbal sauna, gwasha treatment, and a plain steam bath. No frills, no long menus just heat, herbs and time set aside for your body.
Come alone to sweat it out after a long week, or bring a friend. We keep the pace slow and the door open from morning to late evening.
Three ways to sweat
Book one on its own, or combine them into a single visit tell us what you'd like when you book.
Herbal sauna
A wood-fired steam room where local herbs are added to the heat, meant to open you up and ease tired muscles and joints. Sessions run at a pace you set.
Massage|Gwasha
A traditional scraping and rubbing therapy with warm herbal application, done by hand. Popular for stiffness, poor circulation and general body pain.
Steam
A plain, high-heat steam bath for anyone who wants the sweat without the herbs a quicker option when you're short on time but still need to unwind.
Meridian101 Gua Sha
Our Gwasha work is guided by the body's meridian lines the same pathways mapped in traditional Chinese and East African bodywork, running from head to foot through the major muscle groups.
Each stroke follows a meridian on purpose, not at random aimed at easing tension and improving circulation along that line.
Flat rate KSh 700 per person, per session, for any of the three.
What a visit looks like
Same order every time, so there's nothing to guess when you arrive.
Arrive and settle
Get to the gate at Children's Garden Home and School on Old Naivasha Road we're on the same compound. Come in, and we'll confirm your booked slot and service.
Change and prepare
Change into what's provided, and we'll walk you through what to expect for the specific session you've picked sauna, gwasha or steam.
Your session
Time in the herbal sauna, on the gwasha table, or in the steam room. Go at your own pace step out for water or air whenever you need to.
Rest before you leave
A few minutes to cool down and drink water before you head out. No rush to clear the room.
Hours & location
Address
The Garden Herbal Sauna
Old Naivasha Road, Dagoretti, Nairobi
Next to Children's Garden Home and School
A few photos from the compound
Book a session
Fill this in and send it straight to us on WhatsApp or by email your details come through already filled in. Prefer to talk it through? Call or WhatsApp either number below.
0714332559WhatsApp booking line 0181 169 124Alternate line call gardenherbalsauna@gmail.comEmail us your booking Old Naivasha Road, DagorettiNext to Children's Garden Home and School